Vitamin D Information

Vitamin D Info

BodybuildingPro.com

Supplements

Supplement Guide

Supplements Intended for Daily Nutrition, General Health, and Immune Function

Vitamins and Minerals

Vitamin D Info
Sources of Vitamin D:

Sunshine eggs, fish-liver oils (such as cod liver oil, saltwater fish, and fortified milk.

Vitamin D aids calcium metabolism and increases bone density. This is very important for the bodybuilder desiring to make great gains in strength. Ideally, 400 IU is recommended for vitamin D everyday, but levels higher than 1,000 IU a day may lead to hypercalcemia.

Links!

FREE Article Library!
FREE Discusion Forum!
Bodybuilding Dictionary
Fitness Calculators
Bodybuilders Info
FREE Bodybuilding Picture Gallery
Buy Bodybuilding Videos!
Buy Discount Bodybuilding Supplements!

Universal Animal Pak The #1 selling training pak in the world for seventeen years straight. Since 1984, more competitive bodybuilders have cut their teeth on the Animal Pak than any other bodybuilding supplement in history. Why? Simple. Animal Pak gets the job done. It works. First time. Last time. Every time. BUY IT NOW

E-Mail: Webmaster@BodybuildingPro.com