BACK TO VITAMIN DATABASE
SHOP SUPPLEMENTS!


DVD
Branch Warren - Unchained Raw-Reality (DVD)
$32.95
BUY IT NOW
GAIN MUSCLE!
Optimum Whey
1 Lbs. $11.99
16 Packets. $18.99
2 Lbs. $21.99
5 Lbs. $42.99
10 Lbs. $79.99

BUY IT NOW

LOSE FAT!
4 MuscleTech Hydroxycut Hardcore X
120 Caps $34.99
BUY IT NOW

BODYBUILDINGPRO.COM

Vitamin B6 Info


BodybuildingPro.com Supplements Supplement Guide Supplements Intended for Daily Nutrition, General Health, and Immune Function Vitamins and Minerals Vitamin B6 Info

Vitamin B6 is very helpful to the bodybuilder. It converts into an enzyme which in turn helps the body utilize valuable amino acids and make use of glycogen. Vitamin B6 may even increase growth hormone output associated with intense training.

Sources of Vitamin B6

  • Fish
  • Red Meat
  • Whole Eggs

Recommended Intake for a Bodybuilder

10 mg of vitamin B6, combined with a small carbohydrate snack immediately pre-workout.

Links!



Optimum 100% Whey Protein Optimum 100% Whey is still number one, and sales are climbing! Whey protein has been proven to be the best type of protein for building quality muscle fast. Optimum did us all a favor by making a whey protein product that tastes awesome, actually mixes easily, and is cheap enough for everybody to afford. BUY IT NOW Optimum Whey Protein



E-Mail: Webmaster@BodybuildingPro.com