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Vegan


Vegan: A diet excluding all foods from animals, in any form. Items such as milk, cheese, and eggs are excluded.

As a bodybuilder, it is very difficult to consume the necessary amount of protein while being a vegan. A very notable vegetarian bodybuilder was Albert Beckles but the number of bodybuilders who are vegan / vegetarian in today's age of bodybuilding are very limited.

For more information, check out Vegan Bodybuilding.


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