Description:
ZMA Blast 90 capsules from Sports One.
ZMA is an advanced formulation designed to significantly enhance strength, endurance, healing,recovery, and growth.
Through an extensive search of worldwide medical research data, we discovered that rigorous exercise and stress result in
significant body losses of zinc and magnesium.
For example, in a study called "Serum Zinc in Athletes in Training," blood (serum) zinc was detrmined in 160 training
athletes (103 males and 57 females). In 23.3% of the male and 43% of thefemale athletes, serum zinc was significantly
below "the normal range."
Another example is astudy called "Strenuous Running." The runner's daily urinary losses of zinc were 50% greater on a run
day compared to a nonrun day.
In addition, in a study called "Biochemical Indices of Selected Trace Minerals in Men: Effect of Stress," blood (plasma)
levels of zinc and other trace minerals were determined in 66 men before and after a five-day period of sustained physical
and psychological stress. Zinc levels decreased by 33%.
Another study called "Magnesium, Zinc and Copper Status of 270 US Navy Sea, Air and Land(SEAL) Trainees" conducted
by the US Department of Military Medicine showed that the dietaryintakes of over a third of the SEAL trainees were below
the Recommended Daily Allowances for Magnesium and Zinc. The blood serum concentrations of magnesium and zinc
were also significantlybelow the "normal range" for 23% and 24% of the trainees, respectively.
These zinc and magnesium losses can have a significant effect on strength and endurance. For example, in a double-blind
cross-over study called "Zinc and Muscle Strength and Endurance,"therapeutic administration of zinc significantly improved
muscle performance.
The body's maximum daily release of growth hormone occurs about 90 minutes after going to sleep. Both zinc and
magnesium increase the effect of growth hormone. Zinc also promotes the anabolic effect of testosterone, and magnesium
increases muscle relaxation. Healing, tissue repair, and muscle growth are maximized during sleep. This is the reason it is
recommended that ZMA be taken between dinner and bedtime.
ZMA Product Comparison:
| Top Five Brands |
Size | Cost |
Servings | Cost Per Serving |
| Cyclo Z Mass |
90 tablets | $23.99 |
30
|
$0.80
|
| Twinlab |
90 capsules | $17.95 |
30
|
$0.60
|
| EAS ZMA HP |
240 capsules | $19.99 |
60
|
$0.33
|
| Biotest |
90 capsules | $17.95 |
30
|
$0.60
|
| Z-Mass-PM |
120 capsules | $25.99 |
30
|
$0.87
|
|
What's in
it?
Serving Size: 3 Capsules
Servings Per Bottle: 30
Zinc: 10mg (Monomethionine/Asparate)
Magnesium: 150mg (Aspartate)
Vitamin B-6: 3.5mg
Suggested
use:
Take 3 capsules daily for men and 2 capsules daily
for women, preferably on an empty stomach, 30-60 minutes prior to
bedtime. For best results avoid taking with calcium containing foods or
supplements.
Warnings:
ZMA Blast should not be used by anyone with any known
health problems without first consulting a physician.
How to
Order:
Not sure how to place an order?
Detailed
Instructions
Availability:
Usually ships the same business day.
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