Description:
Micronized Creatine 1000 grams from AST.
With AST's constant commitment to improve the effectiveness of sports supplementation we have developed a new
creatine supplement that incorporates state-of-the-art particle micronizing technology (PMTTM).
This technology sets a new standard for creatine monohydrate supplementation by actually producing creatine
'micro-particles' that are 20 times smaller than regular creatine powder.
Micronized creatine has numerous advantages over regular creatine monohydrate.
AST Micronized Creatine's smaller particle size means quicker digestion and faster
utilization.
20 times more total surface area for greater uptake into the bloodstream.
Micronizing creatine produces a more pure creatine. By increasing the total processing
steps and purification procedures, AST's Micronized Creatine yields a finished product
substantially more pure. Test it. We challenge you.
AST's Micronized Creatine has 20 times more surface area. Greater service area means
easier, faster and more complete mixing.
Regular creatine monohydrate sits in the gut longer. This causes discomfort to many
users. AST's Micronized Creatine goes into solution better and leaves the gut quicker
causing no stomach upset.
New Micronized Creatine offers 2000% more particle surface area for better utilization,
better uptake, and faster results.
Article:
What's the best creatine product?
Creatine Serum vs Powder, By Josh Etter
What's in it?
Pure HPLC Tested and Certified 'Micronized' Creatine Monohydrate: 1000 grams
Suggested use:
Loading Phase: Take 5 grams four times daily for 5 days.
Maintenance Phase: Take 5 grams twice daily.
Creatine works by enhancing muscle cell hydration. It is very important to consume adequate fluids
while taking creatine to see best results. A good rule of thumb is to drink and EXTRA 16 to 20 ounces
of liquid for every 5 grams of creatine you take.
During your Loading Phase you should be drinking an EXTRA 64 to 80 ounces of what you normally
drink. During the maintenance phase you should drink an EXTRA 32 to 40 ounces.
This is very important and ensures you get the maximum out of creatine supplementation.
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