| Nutrition Bars: A Quick Reference Guide |
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If you haven’t discovered the value of
using high-quality Nutrition Bars to help you reach your training
and physique go
If you haven’t
discovered the value of using high-quality Nutrition Bars to help
you reach your training and physique goals, you’re living in
the past.
The new generation of Nutrition Bars are inexpensive,
super-convenient, packed with quality nutrients, and delicious.
There’s no longer any excuse for not eating right throughout
the day. Just make sure you’ve got a couple of bars nearby
and you’re all set.
If you’re looking for a Nutrition Bar that fits into your
diet program, here’s a quick content guide that will point
you in the right direction.
[Note: because the nutrient contents of a particular bar can depend
to some extent on the specific flavor, the following details
represent “average content”]
ADVANTAGE BARS --------------- Calories: 240 Fat: 10 g
Carbohydrates: 2.5 g Protein: 20 g
Flavors: Almond Brownie, Chocolate Coconut, Chocolate Macadamia
Nut, Chunky Peanut Butter.
Comments: An excellent low carb bar from the experts at
Atkin’s Nutritionals.
BALANCE BARS ------------- Calories: 180 Fat: 6 g Carbohydrates: 22
g Protein: 14 g
Flavors: Almond Brownie, Almond Butter Crunch, Banana Coconut,
Chocolate, Chocolate Raspberry Fudge, Cranberry, Honey Peanut,
Mocha, Toasted Crunch, Yogurt Honey.
Comments: Extremely well-balanced nutrition, just like the name
says, and great taste too.
SOURCE ONE BAR --------------- Calories: 190 Fat: 3 g
Carbohydrates: 30 g Protein: 15 g
Flavors: Chocolate Peanut, Banana Split, Caramel Apple, Chocolate
Cheese Cake, Chocolate Raspberry, Devil’s Food Cake, Iced
Oatmeal Raisin, Mocha Latte Swirl, Peanut Butter & Jelly.
Comments: One of the best tasting bars around . . . light and easy
to digest.
MET-RX BAR ----------- Calories: 330 Fat: 3 g Carbohydrates: 48 g
Protein: 27 g
Flavors: Chocolate Graham Cracker, Java Chip, Chocolate Chip Cookie
Dough, Peanut Butter Cookie Dough, Fudge Brownie, Vanilla.
Comments: A quality bar with MET-Rx’s famous protein
blend.
POWER BAR ----------- Calories: 230 Fat: 2 g Carbohydrates: 45 g
Protein: 9 g
Flavors: Chocolate, Malt Nut, Wild Berry, Apple/Cinnamon, Banana,
Mocha, Oatmeal Raisin, Peanut Butter, Apple Crisp, Blueberry,
Cherry Crunch, Chocolate, Peanut Chocolate Chip, Strawberry.
Comments: A good choice for those who prefer a more traditional
high carb, low fat approach.
PR IRONMAN BARS ---------------- Calories: 230 Fat: 8 g
Carbohydrates: 24 g Protein: 16 g
Flavors: Chocolate Chunk, Chocolate Praline, Cookie Dough, Cookies
‘N Cream, Creamy Peanut, Granola, Kona Crunch, Yogurt
Berry.
Comments: Nice balance between flavor and content.
PROMAX BARS ------------ Calories: 280 Fat: 5 g Carbohydrates: 35 g
Protein: 20 g
Flavors: Apple Pie a la Mode, Double Fudge Brownie, Lemon Chiffon,
Mocha Blast, Peanut Butter Crunch, Raspberry Truffle.
Comments: As you can probably tell by the names, Promax Bars come
in some very interesting flavors, and they’re all
outstanding. A top-seller.
PURE PROTEIN BAR ----------------- Calories: 200 Fat: 4 g
Carbohydrates: 10 g Protein: 30 g
Flavors: Chewy Chocolate Chip, Chocolate Deluxe, Peanut Butter,
Strawberry Shortcake, White Chocolate Mousse.
Comments: A personal favorite . . . this is the choice for all you
high protein fans. Hard to believe something that tastes so good
can be so good for you.
ZonePerfect Bar ---------------- Calories: 200 Fat: 7 g
Carbohydrates: 22 g Protein: 15 g
Flavors: Almond Crunch, Apple Cinnamon Crunch, Chocolate Almond
Fudge, Chocolate Raspberry Extreme, Honey Peanut, Strawberry Fruit
Crunch, Strawberry Yogurt.
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