|Review of MuscleTech Gakic
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REVIEW OF MUSCLETECH GAKIC CAPS
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Container Size: 128 Caplets
Serving Size: 8 Caplets
Servings Per Container: 16
Container Size: 256 Caplets
Serving Size: 8 Caplets
Servings Per Container: 32
Amount Per Serving:
GAKIC Glycine-l-arginine-alpha-ketoisocaproic acid calcium: 10.2 g
Microcrystalline cellulose, hydroxypropyl cellulose, polyvinylpyrrolidone, coating (Partially Hydrolyzed Polyvinyl Alcohol, Polyethylene Glycol, Hydroxypropyl Cellulose, Titanium Dioxide, Talc, Soy Lecthin, Polysorbate 80, FD&C Red No. 40, FD&C Yellow No. 6, FD&C Blue No. 2), croscarmellose sodium, stearic acid, magnesium stearate, silica, acesulfame-potassium.
Directions: Due to the potent nature of this product, which works immediately, GAKIC should only be used on days that you work out and at no other time. As a dietary supplement, take 1 serving (8 caplets) up to 45 minutes before a high-intensity workout. One bottle supplies a 1-month supply if you work out 4 times per week. Do not exceed 1 serving (8 caplets) in a 24-hour period. Consume ten 8 oz. glasses of water daily for general good health. Read entire label before use and follow directions.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
GAKIC REVIEW BY TOM
This review describes my experiences with using Gakic; the product Muslcetech claims will immediately increase strength by 10.5% as well as increase fatigue resistance up to 28%.
Firstly, it is appropriate to mention my training route as well as my body type. My body type is as follows: I am a 144 lb. male, with a medium build, height of 5'6''. My weight training routine consists of a 6 day-a-week program, which targets each muscle group twice a week. My sets are fairly consistent throughout each muscle group, as to keep a proportional build, which is 12-10-8-6, where the first 2 sets are intended mainly for warm up.
The first time I took Gakic, I followed the directions accordingly, by taking 1 dose 45 minutes before my first set. The first thing that surprised me was that each caplet was absurdly big and awkward to put down, and on top of that 1 dose = 8 caplets. My workout this day consisted of chest and abs. I went ahead and followed through with my warm-up set like usual. I did not feel significantly stronger right away, but as I approached my 6-rep-max I did feel unusually powerful, and sure enough, was able to push exactly 10% more weight for my 6-rep-max. This effect was carried on throughout the rest of my sets. My muscular endurance was extended from my normal 1 hour intense workout to about an hour and a half.
For the first 2 weeks of trying Gakic, the effectiveness diminished noticeably, to a point where I decided to take two weeks off and then tried it again. The second time trying the product, the initial results were nowhere near the results I experienced the first time taking it. My endurance as well as my strength were back to normal. I was not quick to jump to conclusion about the effectiveness of the product, for the simple reason that my diet during that period was not appropriate for any hope of strength increase. My diet consisted mainly of protein and very few carbs. I believe that if my diet was optimal for energy inducing and strength increasing, the product may have proven to be more effective as it was the first workout.
The dosage is absurd, but the effects of Gakic have the potential to be absurd as well, in a good way that is. Initially, the product is great, but may lose effectiveness overtime. To get maximal effects from Gakic, it is important to keep a good diet, just as with any other supplement. I would certainly try this product again, next time making sure to be consistent with a good diet.
MUSCLETECH GAKIC CAPS
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