BodybuildingPro.com Nutrition Database Nutrition Dictionary: A Comprehensive Source of Nutritional Terms Amino-Acids and BCAAs Lysine Information
Low lysine levels can
cause a slowdown in protein synthesis, affecting both muscle and
collagen formation. Lysine and Vitamin C, together for L-carnitine,
which enables your muscle cells to use oxygen. That makes lysine an
invaluable supplement for endurance athletes.
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