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BodybuildingPro.com  Nutrition Database Reviews of Popular Diets Hollywood Diet
ALL ABOUT THE HOLLYWOOD
DIET!
Go to: ABOUT THE
DIET
Go to: DIET
GUIDELINES
Go to: EXERCISE DURING THE
DIET
Go to: ADVANTAGES OF THE
DIET
Go to: DISADVANTAGES OF THE
DIET
Go to: CONCLUSION
Go to: DISCUSS THE DIET!
Go to: BUY THE HOLLYWOOD DIET!
ABOUT THE
DIET
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Claim:
The Hollywood diet promises losses in fat of up to 10 pounds in
only 48 hours. Using only a magical juice which contains a variety
of vitamins, minerals, and antioxidants which can be found in
papayas, bananas, carrots, apricots, strawberries, blueberries and
a number of other fruits and vegetables. The contents of which are
said to not only put the body in an efficient fat burning state
during that 48 hour period, but also help the body to prevent a
number of other ailments ranging from bad breath to cancer and
depression.
Cost:
$20 a bottle.
DIET
GUIDELINES
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This is the easy part. Find one bottle of the Hollywood diet drink
and 48 hours of spare time. Rent some movies or a video game and
ration the Hollywood juice carefully as it needs to last you
two days.
EXERCISE
DURING THE DIET
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I couldn't imagine exercise being recommended for a diet such as
this one, where calories are so restricted due to fasting. I would
not advise exercise, as the probability of passing out will
certainly increase.
ADVANTAGES
OF THE DIET
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Given it's short length, it is not as unhealthy as something like
the Subway diet. It will also produce
some weight loss, but the amount of time you will keep that weight
off is anyone's guess.
DISADVANTAGES OF THE
DIET
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With such a drastic reduction in overall calories, regardless of
activity level, expect some dizziness and food cravings. Also at
the rate of $20 for 48 hours of food, aside from not getting many
calories to begin with, you are paying as much or more as you would
be on a number of other food items which you could be eating during
that time period. As well, your body will respond to any diets
which are based on fasting by gaining the weight back. As mentioned
above, the amount of time it takes for your body to do that depends
on you, but rest assured, it will happen eventually, and this has
been empirically proven.
CONCLUSION
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This diet was made in Hollywood, as well as any other diet
that believes a 48 hour fast will cause anyone to lose weight in
the long term. Unless you only want to keep any weight you lose off
for a very short period of time, I would not advise following this
diet. If you want to lose weight and keep it off over the long
term, this is not for you.
DISCUSS THE DIET!
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Discuss the Hollywood Diet in Our Interactive Forums!
Click Here to Discuss the Diet! - Add Your Comments!
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