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Glycine Info


BodybuildingPro.com Nutrition Database Nutrition Dictionary: A Comprehensive Source of Nutritional Terms Amino-Acids and BCAAs Glycine Info

Glycine Info!

Glycine is the smallest amino acid. It serves as the basic nitrogen pool for the manufacture of the nonessential amino acids and is an important element in the structure of red blood cells. It is often used clinically in controlling depression. Creatine, an important source of muscular energy, requires glycine in the synthesis process, as do glucose and RNA and DNA. The most noticeable deficiency symptom is a loss of energy.

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