BACK TO DETAILED INTENSITY PRINCIPLES
Web
http://www.bodybuildingpro.com
SHOP SUPPLEMENTS!
DVD
$32.50
BUY IT NOW
GAIN MUSCLE!
3.3lbs.
$16.29
7 Lbs.
$27.98
BUY IT NOW
FAT LOSS!
60 Capsules
$29.98
BUY IT NOW
E-BOOK
$29.95
BUY IT NOW
E-BOOK
$39.97
BUY IT NOW
WHAT'S NEW
LATEST UPDATES
FORUM POSTS
SITE MAP
E-ZINE
MAILING LIST
STORE
Buy Supplements
Buy Supplements
Buy Bodybuilding Videos!
Shop by Bodybuilder
ARTICLES
Main Listing
Training
Nutrition
Supplements
Supplement Reviews
Diet Reviews
Articles By Writer
Interviews
Muscle Index
Exercise Demos
Dictionary
Hardgainer Guide
Supplement Guide
Steroids
Fitness Calculators
Video Reviews!
IFBB
Bodybuilders
Bodybuilder Articles
News
Picture Gallery
Contest Results
Contest Main Pages
Contest Reports
LINKS
Main Listing
Bodybuilding.com
MuscleMemory.com
POKER
DISCUSSION BOARDS
Forum Index Page
News
Training Discussion
Supplements
Diet Discussion
Bodybuilding Recipes
Chat
Picture Gallery
Video Gallery
Video Reviews!
Exercise Demos
John Romano Board
Bodybuilders
Contest Results
Article Reviews
Site Feedback
Training Intensity Principles: Giant Sets
Giant Sets:
Series of four to six exercises done with little to no rest between movements and a rest interval of two to three minutes between sets. You can perform giant sets for either two antagonistic muscle groups or a single body part.
E - Mail:
Webmaster@BodybuildingPro.com