BodyBuildingPro.com
BACK TO BODYBUILDING ARTICLE DATABASE
SHOP SUPPLEMENTS!


DVD
Ronnie Coleman Relentless DVD
$29.95
BUY IT NOW
GAIN MUSCLE!
BSN NO-Xplode
5 Sample Pk - $12.99
2.25 Lbs. - $39.99
BUY IT NOW

FAT LOSS!
Biotest Hot-Rox
72 Capsules $19.99
BUY IT NOW

Whats New

Store

Articles

IFBB

Links

Discussion Boards


Simple Fitness Tips for College People


BodybuildingPro.com Training Database Bodybuilding Articles Simple Fitness Tips for College People



Brought to you By: GetBig.com

ABBBodybuilding, Fitness and
Nutrition Tips

Simple Fitness Tips for College People
By Chris Lockwood, from M&F, Nov 2000

Just because you are supposed to be expanding your mind in college does not mean your belly and hips have to follow. Regular exercise not only burns calories and boosts your metabolism but can help you think better. Before the typical party fare of pizza and beer gets the best of your body and brain, try these fitness tips.

  1. Walk or ride your bike to class
  2. Set aside 30-60 minutes each day for weight training
  3. Enroll in a fitness class
  4. Use the stairs
  5. Take walks or bike rides between classes
  6. Learn how to dance
  7. Play intramural sports
  8. Take an athletic study break




Go to: Getbig Article & Interview Database


Take care,

Matt Canning
webmaster@bodybuildingpro.com

Back To Matt Canning's Main Page

Back to Contest Pages Database

Back to Mr. Olympia Pages Database

Back to Writers Database

Back to Bodybuilders Database

Back to Discussion Forum

Back to EZINE Database


Visitor Reviews Of This Article!

Read Visitor Reviews - Write Your Own Review

Related Pages:



Links!



Supplement Links!



ProMera Health Con-Cret Smaller Doses for Superior Results!  
  • The Future Of Creatine Is CON-CRET! Creatine Hydrochloride is revolutionary as presented at the 2009 ISSN World Conference in New Orleans.
  • CON-CRET has superior solubility, uptake and efficiency -- greater than creatine monohydrate.   BUY IT NOW
ProMera Health Con-Cret



E-Mail: Webmaster@BodybuildingPro.com