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Sources of Fibrous Carbohydrates




Sources of Fibrous Carbohydrates:

Fibrous carbohydrates are any of a variety of dark green leafy vegetables. Some fibrous carbohydrates are listed below:
  • Asparagus
  • Bell Peppers
  • Broccoli
  • Brussel Sprouts
  • Cabbage
  • Cauliflower
  • Celery
  • Cucumber
  • Eggplant
  • Garlic
  • Green Beans
  • Green Peppers
  • Okra
  • Onion
  • Pumpkin
  • Red Peppers
  • Romain Lettuce (Green or Red Leaf)
  • Spinach
  • String Beans
  • Tomatoes
  • Zucchini



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