|Review of Costas Foods Muscle Sandwich
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COSTAS FOODS MUSCLE SANDWICH Review By Matt C.
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REVIEW OF COSTAS FOODS MUSCLE SANDWICH
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Costas Foods Muscle Sandwich
Costas Foods Presents:
13g Of Protein!
A Unique Protein Powered Treat With A Home Made Taste!
"Now everyone can enjoy life's simple pleasures, even a protein seeker like you! This original great tasting protein candy bar has 13 grams of quality protein and is a natural source of EFA's. Muscle Sandwich is made with 100% real peanut butter and low glycemic graham crackers. Get protein on the go at a very affordable price. You'll be glad you did."
Each bar contains 290 calories in total with 140 of those calories being from fat (16 grams of fat, five of which are saturated). Each bar contains 13 grams of protein, 25 grams of carbohydrates, and two grams of dietary fiber. Overall this is a pretty decent breakdown, although I would prefer a bar with a little less fat (including saturated fat) and a little more protein. I do like that the bars are about 300 calories, which is a good amount for me.
The Costas Foods Muscle Sandwiches were much like a treat like a few other protein bars which I tried, most notably AllMax Nutrition WaferPro Bars and PowerBar Triple Threat Layered Bars. I could tell that they were a health food item not due to the taste or aftertaste, but due to the heavy feeling they have. They are heavy much the same way a steak is heavy. You can taste the protein content in each bar.
I felt that the texture of the bar was great and was like a sandwich in that it is layered with each layer having a distinct taste. With that said, the bar's texture made it a great snack and also a healthful one to boot.
There are a few factors to consider when reviewing a protein bar or anything other supplement which I have mentioned above. I felt that the Costas Foods Muscle Sandwiches tasted great and had the total number of calories which I like in a protein bar. I felt they were a little high in fat and a little low in protein, but contained important vitamins and minerals as part of their overall ingredient blend. The price was right at in that a box of 12 only costs $11.75, which is definitely competitive among protein bars. Overall, this is a pretty good protein bar and I would include it in my diet again.
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